TĀBAH HEALTH
PURE HEALING
The name Tābah (طابة), derived from Arabic, means "pure" and "natural." It is also one of the blessed names of the beloved city of Madinah al-Munawwarah, reflecting our vision of holistic, faith-inspired healthcare rooted in purity, compassion, and healing.
Why Choose Us?
At Tābah Health, we believe lasting wellness comes from treating the whole person. By integrating Traditional Islamic Medicine with evidence-informed healthcare, we provide compassionate, personalised care that restores balance, promotes wellbeing, and supports long-term health.
Faith-Centred Care
Your health journey is guided by the timeless principles of Traditional Islamic Medicine, combining compassion, sincerity, and purpose in every consultation.
Evidence-Informed Approach
We combine traditional healing wisdom with modern assessment methods and evidence-informed therapies to deliver safe, personalised care.
Personalised Treatment Plans
Every person is unique. We take time to understand your health story before developing an individual treatment plan tailored to your needs.
Whole-Person Wellness
We focus on restoring balance across the body, mind, and lifestyle rather than simply managing symptoms.
Natural & Integrative Therapies
Our treatments combine natural therapies with modern healthcare principles, creating a holistic approach that supports long-term wellbeing.
Compassionate Ongoing Support
Healing is a journey. We partner with you through every stage of your care, offering guidance, education, and continued support.
Personalised Treatment. Purposeful Healing.
No two health journeys are the same. Every personalised care pathway begins with a comprehensive consultation, allowing us to create a treatment programme tailored to your individual health needs, goals and long-term wellbeing.
Your first session is designed to identify underlying factors contributing to hidden imbalances and dysfunction and to develop a personalised wellness programme aimed at restoring balance and supporting optimal health.
The session includes:
Comprehensive lifestyle, temperament, vital signs, pulse and tongue diagnosis assessment.
Where clinically indicated, herbal medicines, nutritional supplements and other natural therapeutic interventions may be recommended to support your wellbeing. These are prescribed separately and are not included in the consultation fee.
Helping you improve your brain, nerve and movement health naturally. This programme is designed to support people living with neurological conditions.
Helps to Improve
- Better movement and mobility
- Improved balance and coordination
- Reduced muscle stiffness and pain
- Better nerve function
- Reduced tingling and numbness
- Improved energy levels
- Improved sleep quality
- Better memory and concentration
- Improved quality of life
Suitable For
- Parkinson's Disease
- Multiple Sclerosis
- Epilepsy
- Diabetic Neuropathy
- Sciatica
- Nerve Pain
- Burning Feet Syndrome
- Tingling & Numbness
- Chronic Nerve Weakness
Available At
Helping children and adults improve focus, memory, emotional wellbeing and nervous system balance naturally.
This personalised programme is designed to support brain function, mental performance and emotional health, helping you feel calmer, think more clearly and function at your best.
Helps to Improve
- Focus and concentration
- Memory and mental clarity
- Learning and cognitive performance
- Emotional regulation
- Calmness and resilience
- Sleep quality
- Stress management
- Energy levels
- Mood and overall wellbeing
- Nervous system balance
Suitable For
- ADHD
- Poor Concentration
- Brain Fog
- Learning Difficulties
- Memory Problems
- Executive Function Challenges
- Anxiety
- PTSD
- Panic Attacks
- Chronic Stress
- Burnout
- Nervous System Dysregulation
Available At
Helping you reduce pain, improve daily function and enjoy a better quality of life. This personalised programme is designed to support people living with chronic headaches, migraines and persistent nerve-related pain using a holistic, non-invasive approach.
Helps to Improve
- Headache and migraine frequency
- Pain intensity
- Muscle tension and stiffness
- Nerve health and function
- Sleep quality
- Energy levels
- Mobility and daily activities
- Stress resilience
- Overall quality of life
Suitable For
- Chronic Migraines
- Tension Headaches
- Cluster Headaches
- Neck-Related (Cervicogenic) Headaches
- Fibromyalgia
- Chronic Nerve Pain (Neuropathic Pain)
- Neuralgia
- Complex Regional Pain Syndrome (CRPS)
- Post-Herpetic Neuralgia (Pain after Shingles)
Available At
Supporting Cardiovascular Health, Circulation & Heart Function The Heart Health Programme is an integrative wellness programme designed to support heart function, healthy blood pressure, cholesterol balance and optimal circulation through Traditional Islamic Medicine (Tibb Nabawi), functional nutrition, herbal medicine and lifestyle medicine.
Helps to Improve
- Blood pressure control
- Cholesterol balance
- Healthy circulation
- Heart function
- Cardiovascular wellness
- Energy & vitality
- Inflammation support
- Long-term heart health
Suitable For
- High blood pressure (Hypertension)
- High cholesterol
- Coronary artery disease
- Heart failure (supportive care)
- Angina
- Poor circulation
- Individuals at increased cardiovascular risk
- Family history of heart disease
Available At
- Lakewood Medical Centre
- Frances Medical Square
Restoring Digestive Health & Intestinal Function The Gut Restoration Programme is designed to restore digestive function, improve nutrient absorption and promote a healthy gut microbiome through personalised nutrition, herbal medicine and lifestyle interventions.
Helps to Improve
- Digestive function
- Gut microbiome balance
- Nutrient absorption
- Bloating & discomfort
- Bowel regularity
- Food tolerance
- Gut lining health
- Overall digestive wellness
Suitable For
- Irritable Bowel Syndrome (IBS)
- Leaky Gut Syndrome
- Bloating
- Constipation
- Diarrhoea
- Food sensitivities
- Dysbiosis
- Chronic digestive discomfort
Available At
- Lakewood Medical Centre
- Frances Medical Square
Supporting Healthy Blood Sugar & Metabolic Function This programme helps individuals improve blood glucose regulation, insulin sensitivity and metabolic health through personalised nutrition, weight management and functional medicine strategies.
Helps to Improve
- Blood sugar control
- Insulin sensitivity
- Metabolic health
- Healthy weight management
- Energy levels
- Liver health
- Cardiovascular risk factors
- Long-term metabolic wellness
Suitable For
- Type 2 Diabetes
- Prediabetes
- Insulin resistance
- Metabolic syndrome
- Obesity
- Fatty liver disease
Available At
- Lakewood Medical Centre
- Frances Medical Square
Restoring Hormonal Balance & Reproductive Health This programme supports hormonal balance, menstrual health, fertility and overall wellbeing using integrative functional medicine and Traditional Islamic Medicine.
Helps to Improve
- Hormonal balance
- Menstrual health
- Cycle regularity
- Fertility support
- PMS symptoms
- Menopausal wellbeing
- Reproductive health
- Overall wellness
Suitable For
- PCOS
- Endometriosis
- Painful periods
- Irregular menstrual cycles
- PMS
- Menopause
- Fertility support
Available At
- Lakewood Medical Centre
- Frances Medical Square
Supporting Detoxification & Healthy Liver Function This programme is designed to optimise liver function, improve detoxification pathways and support individuals with chronic liver dysfunction.
Helps to Improve
- Liver functiony
- Detoxification support
- Fat metabolism
- Digestive health
- Energy levels
- Inflammation support
- Metabolic health
- Overall liver wellness
Suitable For
- Fatty liver disease (NAFLD)
- Elevated liver enzymes
- Poor liver function
- Digestive complaints
- Toxin overload
- Medication-related liver support
- Metabolic syndrome
- General liver wellness
Available At
- Lakewood Medical Centre
- Frances Medical Square
Supporting Healthy Lungs & Better Breathing This programme aims to improve respiratory health, lung function and immune resilience through lifestyle medicine and complementary therapies.
Helps to Improve
- Lung function
- Breathing capacity
- Airway health
- Sinus health
- Immune resilience
- Oxygenation
- Respiratory endurance
- Overall respiratory wellness
Suitable For
- Asthma
- Allergic rhinitis
- Chronic sinusitis
- COPD
- Recurrent respiratory infections
- Long COVID
Available At
- Lakewood Medical Centre
- Frances Medical Square
Improving Mobility, Reducing Pain & Supporting Joint Health This programme helps reduce inflammation, improve mobility and support long-term musculoskeletal health.
Helps to Improve
- Joint mobility
- Pain management
- Inflammation support
- Flexibility
- Muscle strength
- Recovery & healing
- Physical function
- Overall joint health
Suitable For
- Osteoarthritis
- Rheumatoid arthritis
- Chronic joint pain
- Back pain
- Neck pain
- Sports injuries
Available At
- Lakewood Medical Centre
- Frances Medical Square
Strengthening Immune Function & Whole-Body Wellness This programme focuses on supporting immune resilience, reducing inflammation and improving overall vitality.
Helps to Improve
- Immune resilience
- Inflammation support
- Energy levels
- Recovery & healing
- Overall vitality
- Stress resilience
- Nutritional status
- Whole-body wellness
Suitable For
- Frequent infections
- Chronic fatigue
- Autoimmune conditions (supportive care)
- Long COVID recovery
- Individuals with weakened immunity
Available At
- Lakewood Medical Centre
- Frances Medical Square
Restoring Healthy Skin from the Inside Out This programme addresses underlying nutritional, inflammatory and digestive contributors to skin conditions.
Helps to Improve
- Skin health
- Inflammation support
- Gut-skin balance
- Nutrient absorption
- Skin healing
- Hair & scalp health
- Skin barrier function
- Overall skin wellness
Suitable For
- Eczema
- Psoriasis
- Acne
- Chronic skin inflammation
- Hair loss associated with nutritional deficiencies
Available At
- Lakewood Medical Centre
- Frances Medical Square
Supporting the Body's Natural Detoxification Processes Designed to optimise liver, digestive and lymphatic function while reducing the body's toxic burden.
Helps to Improve
- Natural detoxification
- Liver function
- Digestive health
- Lymphatic drainage
- Energy levels
- Toxin elimination
- Metabolic function
- Overall wellness
Suitable For
- Chronic fatigue
- Digestive dysfunction
- Environmental toxin exposure
- Heavy metal exposure
- Poor dietary habits
- General wellness
Available At
- Lakewood Medical Centre
- Frances Medical Square